The fruit also called snot apple is very edible. Here are 6 science-based ways it can benefit your health. Listed here are Nigeria fruits and vegetables with health benefits, found also in other West African countries. Researchers have managed to identify many compounds in the apple peel which help fight off cancer cells in the breast, liver, and colon. This article will focus on the economic benefits of apples with special focus on cultivation of apple seeds. There are many antioxidants in apples that block absorption of harmful free radicals that can age you prematurely and cause disease. Researchers believe this acid is responsible for apple cider vinegar’s health benefits. It is widely used by companies to prepare commercial whitening toothpaste. Avoid Alzheimer’s: A study on the benefits of apples shows that drinking apple juice could keep Alzheimer’s away and fight the effects of aging on the brain. Popular Hausa Foods in Nigeria. Jamaican Apple - Nutritional Value and Health Benefits Nemonie Cassells Pinterest Photo The Jamaican Otaheiti apple, so named because it resembles to Otaheite cashew apple, and also known as coco plum or Malay rose apple, is probably the second most popular fruit here in Jamaica, with mango being the first – well, in my opinion. Often overlooked as a common or boring fruit, there are many surprising health benefits of pear. Fura Da Nono The physical characteristics of the fruit are subject to considerable variation. Its benefits are not restricted to health as it has economic benefits too. Cleanse your body system. Apple star is rich in phosphorus, another mineral bone healthy. 15 Amazing Health Benefits of Apples. Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. The nutritious white star apple has a plethora of health benefits such as fighting indigestion, strengthening the immune system, and aiding pregnancy and toothaches, among others. 11 Amazing Health Benefits of Lychee Fruit Food & Nutrition By Michael Jessimy September 27, 2019 Lychee Fruit health benefits includes supporting healthy digestion, preventing cancer, fighting microbial, managing blood pressure, improving blood circulation, healing cold and flu, boosting immunity, a good source of oligonol, slowing down aging, a source of energy, and a good source of vitamins B It is often said that an apple a day keeps the doctor away. Nigeria Health Blog is a research-based health site that specializes in Science-Backed facts about diseases and treatments, cost of surgeries, In Vitro Fertilization (IVF) and anatomy of the Human Body with the aim of enlightening, educating, and informing the public. Sliced apples (either alone or with other fruits) make a fine and healthy dessert. The exact origin is unknown; it is native to the tropical regions of the Americas and the Caribbean and is widely propagated. Nigeria, is just at the point of tapping the full benefits of NHA such as the provision of tool for evidencebased decision-making in health policy, health financing, and health interventions and WHO is building capacity among staff members from the Ministry of Health and related government departments like Bureau of Statistics at State and Federal levels. / 10 Surprising Health Benefits Of Beer / Functions & Health Benefits Of Drinking Water (1) ( Reply ) Health Benefits Of Apple!! They are also highly nutritious. Extremely rich in antioxidants, Vitamin C, and fiber, it makes for a great and healthy snack.Your Health: Benefits of Eating Apple – The Whistler Nigeria Doctors frequently recommend gallstones patients and people with a greater risk of gallstones to eat fiber-rich foods like apples. 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