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scamp grouper recipes

(If you don’t have a cast iron skillet, just use a roasting pan, but don’t preheat the pan). Once I had the fish seasoned with the spice mixture, it hit that pan and started to sizzle…and back in the oven it went. Thank you for your feedback. You all have the best fish! The new site looks great! I’ll definitely try the Scamp recipe cause my husband loves fish and I like to use panko. I usually season with just a little coarse salt and fresh ground pepper and a squeeze of lemon. That looks really good. we couldn’t eat it. This recipe for Creole Cast Iron Grouper is so easy to make and is one of the most delicious grouper recipes I’ve ever tasted. Step 2 Cook fish in butter and hot oil in a large skillet over medium heat 7 to 8 minutes on each side or until fish flakes … I am new to reading blogs and I came across yours about a month ago. This looks amazing! Wow, love the new digs (and this recipe!) I also had to cook an extra 10 minutes due to thick cut filets. Miam! -Molly, Molly – I actually got my grouper up in Pensacola when visiting my SIL, I took home a bunch of seafood and froze it. Then, drizzle a little olive oil and some fresh lemon juice over the fresh grouper. Add garlic and ham and cook for an additional 5 minutes. The 2 minutes on broil helped make the crust golden brown and crispy. Copyright © 2020 My Delicious Blog on the Foodie Pro Theme. Connie. I love using Panko and the pan/oven method! Yum yum this looks so good. I am not sure if you mixed up the seasoning that I shared in the recipe itself, but if you did I want to make sure that you used 2-3 tb of the mixed seasoning on the fish – not the entire seasoning recipe. Top with seasoned margarine. I am so incredibly sorry. Never miss a recipe! Remove from oven and let set for a couple of minutes. Cuisine: Seafood. Love the flavor, will decrease the amount of salt to 2 tsp in the essence ingredients. I am SO sorry Sarah! If you are new to or interested in cooking with cast iron, the following posts are helpful to get you started: Recipe adapted from Paul’s Grilled Grouper Recipe, Food Network, Tag @aggieskitchen on Instagram and hashtag it #aggieskitchen, For the Essence (Emeril’s Creole Seasoning). That fish looks so tasty! Enjoy the Scamp recipe – it’s really yummy . Your email address will not be published. This was so salty I couldn’t eat the fish. The scamp grouper (Mycteroperca phenax) is a protogynous grouper, also known as the brown grouper or abadejo. This grouper recipe calls for Emeril’s Essence Creole Seasoning, which you can easily make at home using spices you most likely have on hand. Add the scamp to your pan once the oil is shimmering. Saute zucchini and mushrooms in … I placed the skillet in the oven while it was preheating so it would be nice and hot once the grouper was ready to cook. We could not eat the fish….it was WAY overseasoned and salted from the Creole Season. After your comment I separated the recipe of the Essence from the fish recipe so it’s more clear to not use the entire amount of salt on the grouper – that is definitely not the intention. Mix the “Creole” seasoning (Emeril’s recipe) with the Parmesan then rub thoroughly onto the top of the Grouper fillet. Pull up a stool and stay a while. Hope that makes more sense. I had tried making fish at home before, but it was never that good. The fish is steamed in a foil pouch in its own juices and delivers great flavor. I love the colors. Bake 10 … Subscribe to receive new post updates via email: Your email address will not be published. There will be seasoning leftover for future use. I’m always looking for new fish recipes! The preopercle is angular, with an obvious bony lobe at its serrated angle. Thank you Julie! I'm Nicole Coudal, and my cooking is inspired by the fish I catch near my southwest Florida home, family recipes from New England, and fresh/seasonal produce grown near me. 10 mins. It’s also versatile, in that you can prepare it in a variety of ways. Scamp, from the Grouper family, is a delicious fish. Enjoy! When oil is heated, place the Grouper fillet with the seasoned side down into the skillet for 2 minutes then flip over and place the skillet into the oven until it reaches an internal temperature of 140 degrees. Place skillet and fish back into oven. And the fact that you make it look so easy is a bonus!!! Grouper is a member of the sea bass family. Preheat the grill and line with aluminum foil. Scamp Recipes. Are you supposed to brush both sides of fish with the mixture? We luv seafood. Broiled Teriyaki Salmon | Reluctant Entertainer. Several reviewers have said the same, so I am not sure why it is still here and coming up as a top pick in a search for grouper recipes. This included fish in multiple size ranges and pulled from different depths out of the Gulf of Mexico. The brown butter, balsamic vinegar, shallot, lemon juice sauce was great on the fillets and on the Basmati rice we prepared. i love what you’ve done with your blog! Thanks for sharing. When bottom layer is brown (about 1 minute), turn off heat and place pan in pre-heated oven. Oh my …this fish was good. What is grouper? I see now that others have complained about the same problem. I think it is a misunderstanding. Please take this recipe down. Going to mix with a little heavy cream and serve over pasta noodles. I made the cast iron grouper recipe using tilapia and it was delicious! Armed with some basil pesto I had made earlier, along with some leftover heavy cream,  I thought a simple basil pesto cream sauce would be a nice complement to the crunchy fish. https://www.allrecipes.com/recipe/103991/broiled-grouper-parmesan It’s the classic trio of healthy steamed vegetables! So glad you tried it this way and that you are still enjoying the fish from our area. Thanks! Crunchy Panko coating with a side of basil pesto cream. basil pesto (store bought or homemade - see Notes). Since you can’t find it readily at the supermarket, this recipe works well with any Grouper or flaky, white fish. You know how much we love fish and I really like using my cast iron skillet for fish. Barbie's Easy Scamp Recipe; Crunchy Scamp With Basil Cream Sauce; Sea Bass Recipes. And funny you mentioned it, I live in Pensacola, just a few minutes from one of the major seafood suppliers, Joe Pattie’s. Set aside until ready to saute. Grouper is one of my favorites, but this was not edible due to the extremely high levels of salt. The scamp grouper has a body which is elongate, robust and compressed with its depth being the same at the origin of the dorsal fin as it is at the origin of the anal fin. Since grouper fillets can be pricier, we highlight this fresh fish by preparing it with simple ingredients like butter beans, jicama, cucumber and collard greens. Thank you for supporting Aggie’s Kitchen! There are affiliate links in this post. Place fish on foil-lined shallow baking pan. I don’t use my cast iron skillet often, but over the summer when I was visiting my sister in law, she made us blackened red fish in a cast iron skillet that turned out so good. It is beautiful, white, light and flaky. Add coconut oil to pan. . One of the things I do is look for content for orphaned references in wikilinked articles. This looks so healthy and delicious Aggie! Top with seasoned butter. Combine butter, wine garlic, lemon peel and pepper in small bowl; stir to blend. And how cute, my high school was called the Aggies. . That makes a good amount and is intended to be stored and saved for a few uses. Stop by when you can. Can’t wait to try this one! Aggie, This looks delicious! I will try this for sure. Brush the fish generously with mixture and place in hot skillet (be careful and don’t forget to use an oven mitt!!). Important Note: You will only use 1 tablespoon of this mixture for the above grouper recipe. Dip each piece of fish in egg wash, then Panko. In a small bowl mix together oil, garlic, 2 -3 tablespoons of the seasoning, and Parmesan cheese. Coat scamp fillets with olive oil and season both sides with salt, pepper, and Greek seasoning. You won’t see it often in the supermarket (if you did, it would likely be pretty pricey), which makes this haul all the more appreciated. Who would put a tablespoon of salt on anything, let alone 2 tablespoons! The daily fresh catch is brought from the boats at the marina straight to the preparation table at Capt. Welcome to My Delicious Blog, where I'm sure you'll find something tasty. Required fields are marked *. Well sounded good and photo look great but 1 2/2 pounds of grouper went in the garbage.. Calls for 2 TB Salt to salty could not eat. Preheat oven to 425. The 2T of salt is part of the Emeril Essence seasoning recipe. Place fish on foil-lined shallow baking pan. Scamp, from the Grouper family, is a delicious fish. I’m sincerely sorry your fish turned out too salty. Anderson’s mouthwatering Scamp Imperial. Phil…I tried this tonight too, using Tony Chachere’s Creole Seasoning (2 Tablespoons), with the oil, garlic and Parmesan. Scamp Grouper mainly inhabit the Gulf of Mexico and southern Atlantic waters. Hi there and welcome to my kitchen! Place cast iron skillet in oven while preheating. Emeril’s Creole Seasoning: Is this the original recipe or is it your version. It has a smaller head and therefore a better yield than most groupers and is the highest priced grouper. I don’t have a cast iron pan at home, but at work we end up using them all the time. To mix up Emeril’s Essence Creole Seasoning at home all you need is the following ingredients: I love having all types of fish for dinner and almost always serve it with some type of rice and steamed or sautéed vegetables. Scamp is a very mild white fish. I substituted the whipped heavy cream and used 1/3 cup unsalted butter and added 3/4 cup soy milk ( or if you prefer you can use low-fat milk) and added a little flour to thicken. This site uses Akismet to reduce spam. Scamp is like the best Grouper you’ve ever had. Do not put the cast iron skillet in the oven first and do not mix the olive oil with the seasoning mix. Cook the fish for roughly 10 minutes for each inch of the fish's thickness. this is an older recipe and I am going to rework it and update it. Yummy! This was the first thing I made! In a medium saute pan over medium heat, saute onions in olive oil for 5 minutes or until translucent. The fish is done when it is golden brown with opaque flesh that flakes when you test it with a fork. Your information will *never* be shared or sold to a 3rd party. I had some leftover so I just sealed it up in a small container for another use. Scamp Scampy Recipe: Sautéing some of Saturday's scamp grouper with our special blend of seasonings. Grouper Sushi (Scamp) Grouper Sushi & Sashimi (Scamp) Should I Worry About Parasites in Grouper? Selina (United States) says: So easy and delicious!!! I made a few minor changes to the recipe, one of which instead of grilling the fish I used my cast iron skillet in the oven instead. There is no doubt that the Scamp is one of the most esteemed food fishes of the Gulf. I have been wanting to get into creole cuisine. Cook the scamp for three to five minutes, turning once. Thanks Cathy! I’ve since made salmon in the cast iron skillet too. It will reach 145 while resting during that time. Your grouper looks cooked to perfection! Here you'll find lots of food - mostly healthy, simple and fresh recipes you and your family will love. Check out the best grouper recipes by the expert chefs at Food Network for simple and delicious dinner inspirations. This looks delicious. Such a great healthier way to have a little “crunch” with out deep frying!! A sprinkle of Italian herbs and a little olive oil and fresh lemon juice is drizzled over the fresh grouper. Scamp is a firm fish with a mildly sweet flavor. Costly dinner! Heat nonstick pan to medium-high. In the Gulf, they typically hang around reefs over ledges and steep rocky structures, whereas their counterparts up in North Carolina swim around low-profile bottoms between 30-100 meters deep. I apologize for your wasted fish, that’s a shame – I do feel bad for that. Recipes. Here’s a pic of Wendy and me with our prize-winning fish: I decided to go with a crunchy dish – not deep fried – coated in panko, seared/browned on the stovetop, then finished in the oven. Salmon or another thick fish would be a great substitute for grouper in this recipe. Leave in oven for about 5 minutes - you don't want to overcook the fish! Its flavor profile is mild – similar to that of Halibut or Snapper. Scamp/Grouper fillets, cut into 2 portions, cleaned & de-boned. Just thought I’d stop by the new site and congratulate you on your move! The color on that grouper is amazing! Preparation. Tried to scrape the salt of but it was still too salty and we had to throw it out. Seriously good. It is reputed to be the best table fare in the grouper family, which is a family renowned for its eating qualities. Please be responsible and remove it from your site before more people lose money on it. Very unhappy about it since since the fish was fresh from the coast. Your new blog looks great. These fish can be found most often hiding under structure such as rocks, ledges, wrecks, or reefs and will ambush prey as it swims by. I make small earnings through any purchases made through these links. If you’d like to subscribe to Aggie’s Kitchen and have each post delivered straight to your e-mail box, then please add your email here. It smelled great cooking though! Thank you for your valid concern for others wasting ingredients on a bad recipe – I appreciate it. Please accept my sincere apologies for your ruined meal. Filed Under: Fish & Seafood Tagged With: basil, cod, grouper, haddock, panko, scamp, scrod, snapper. I’ve never cooked with grouper – looks awesome!! I bet the Creole seasoning works wonders with the Grouper. I’m going to have to try cooking fish in my cast iron skillet. Again, please accept my apologies! I’ll have to try it this way for sure! thank you for your comment – after the feedback from the original way the recipe was written I have taken down the homemade seasoning recipe that was included with this recipe. It is normally found in reef over ledges and high-relief rocky bottoms in the eastern Gulf of Mexico and at low-profile bottoms at depths of 30 to 100 m in North Carolina. I will try it again with the cast iron skillet in the oven but will use another receipe. I am so glad my family likes fish! Cook for about 12-15 minutes, depending on thickness of fish, until fish is translucent and flaky. Hopefully you’ll get some new inspiration at My Delicious Blog! This sounded so good using the cast iron skillet. There seems to be confusion on that which is why I left a note in the recipe to be clear. . Mix all ingredients in a bowl. https://www.allrecipes.com/recipe/132522/key-west-style-baked-grouper Where to catch Scamp Grouper The standard length is 3.0 to 3.4 times the body's depth. Everything looks great. Enter your name and email and never miss a recipe! A scamp can and will feed on anything that it can fit into its mouth. When paired with this cream-basil sauce, it's even more delicious. I’m actually making it again for dinner tonight. Your blog looks really, really good. That’s going to end up with a nothing bunch of gunk caked onto your fish when you remove it from the oven. It does meant to be mixed with oil as a topping to be baked in the oven. Cook on medium-high for about 1 minute, then reduce to medium. I have been wanting to make fish the same way ever since. What a great variation Janet! I would use 2 teaspoons of salt. Then, 2-3 tablespoons of the mixed Emeril Essence seasoning is what goes on the fish. Oh my goodness does this look fabulous, I have not had grouper is ages….. it looks PERFECT. Prepare dredging dishes - 1 for egg, 1 for Panko. I also made your beef bourg. It popped up under Emeril on Food Network and the original recipe is called Paul’s Grilled Grouper Recipe. Learn how your comment data is processed. Scamp is a small grouper found in the eastern Gulf of Mexico, just off the shore of Panama City. I changed the ingredients now so that the cook uses 1 Tablespoon of their favorite Creole seasoning, whether it be store bought or homemade. Aug 21, 2020 - My Delicious Blog showcases the beautiful fish Scamp, part of the Grouper family. So happy to get some pointers from your blog on cooking. and it was great too. Preheat oven to 425 degrees. This seasoning mix is used for “blackening” purposes. Great simple fish recipes, I can’t wait to try these….I don’t know why I never cook fish!!! Outstanding - just finished our dinner - grouper fillets from Apalachicola's 13 Mile seafood and "left over" collards with with a little country ham that we had for our New Year's dinner. Oven roasted potatoes like these Roasted Red Potatoes with Smoked Paprika or Dill Potato Wedges are also great side dishes for this grouper recipe. While that’s hearing up, put only 2 tablespoons of olive oil in your skillet and heat over medium to medium high heat. I believe there was a misunderstanding and I updated the instructions so that they are clearer and it doesn’t happen again. Paul’s Grilled Grouper Recipe, Food Network, Preheat oven to 425 degrees. This looks delicious. Preheat oven to 450°F. ~1 lb. Even with half the mixture it was THAT salty. Happy cooking! When paired with this cream-basil sauce, it's even more delicious. Perfect on the grill, pan or in the oven, Scamp grouper can be used in almost any seafood recipe. Preheat oven to 450°. Please update this for others!!! This looks so good. Much less "fishy" than my other grouper recipes. Scamp/Grouper fillets, cut into 2 portions, cleaned & de-boned, ½ - ¾ c. Panko (or more, depending on size of fish), 2 Tb. I think 1 tspn for the batch would suffice. Place on the foil and grill for approximately 15 minutes (until fish is opaque and flaky), turning once during cooking. Does this look good to you or what? and the ingredients sound awesome! Snapper/Grouper Oscar Florida Style Chili Lime Grilled Wahoo Panko Macademia Nut Fried Snapper Sherry Grouper Chowder Key Lime Beurre Blanc Sauce Will share on my B&B blog, HistoricFloridaInns.com. this looks wonderful! Looking forward to lots of new recipes! Thanks for sharing an alternative that’s lighter than my original recipe, but I’m sure still tasted yummy. *all portions are … It is the most versatile in its class due to a high moisture and oil content, and denseness of flake. This simple grilled grouper fish recipe takes 10 to 12 minutes from grill to plate. Do not use entire amount for recipe, just 1 tablespoon. Tony Chachere’s Seasoning has 340 mg of Sodium in every 1/4 tsp. Hack: Wrap your fillet with an aluminum foil to keep it fresh and juicy – giving your culinary masterpiece an … The recipe reads 1 tablespoon of the creole seasoning to be added to the fish. Recipe type: Seafood. When hot, place fish in pan. Sprinkle fillets with tarragon, salt, and pepper; dredge lightly in flour. Sprinkle a mix of dried fennel seed, basil, red pepper, garlic, and parsley. I’m looking forward to checking out your website. It seemed there was a misunderstanding and some people were using ENTIRE amount of seasoning on the the grouper when then seasoning recipe was meant to be a batch, using only a small amount for the actual fish. We are picking up some fresh fish tomorrow – I am definatley using my cast iron skillet to cook it. (If you don’t have a cast iron skillet, just use a roasting pan, but don’t preheat the pan) In a small bowl mix together oil, garlic, 2 -3 tablespoons of the seasoning, and Parmesan cheese. My hubby and I recently fished offshore with friends Jim and Wendy and had a great day — we were all particularly excited to land this Scamp. If your scamp is only 1-inch thick, it should only need 10 minutes. Yellowtail Snapper with Orange & Pineapple Salsa », ~1 lb. good morning Phil, I’m sorry about your experience with this recipe. Flip fish when brown crust forms (you may need to add a bit more coconut oil to pan to ensure crunchiness). Reply # 175285. From personal experience, I’ve never discovered worms in any of the Scamps that I’ve worked with. Combine margarine, wine, garlic, lemon peel and pepper in small bowl; stir to blend. Red grouper, gag grouper, black grouper, and scamp are the most common types of grouper, and all have mild, white flesh with a firm texture that flakes easily when cooked. My mom only cooks with cast iron, so I understand the appeal of using your skillet for this. My favorite vegetables to prepare this way is always broccoli, cauliflower and carrots. I check pages listed in Category:Pages with incorrect ref formatting to try to fix reference errors. EXTREMELY salty and ended up trashing it too. Serves: 2. Orphaned references in Scamp grouper. Author: My Delicious Blog. Most scamp grouper will be less than 10 pounds but some of the largest specimens may reach 20 or more pounds. I have found content for some of Scamp grouper's orphans, the problem is that I found more than one version. Recipe: 1 pound of grouper fillets (cut in bite size chunks) 1/4 cup of olive oil Add wine and reduce liquid by … Remove from oven and serve with basil cream. I had a beautiful piece of grouper. This fish also looks great… and I like the idea of doing it in cast iron. i need to try some grouper! Store in airtight container. Description. https://www.food.com/recipe/baked-grouper-creole-parmesan-110925 If that should read teaspoons it should say 2 Tea chafe salt ant please for others. DIRECTIONS. I made this verbatim before reading the reviews and wasted a good amount of money on grouper because it was so salty it was inedible. Yum. You need to revise the directions on this dish. Place cast iron skillet in oven while preheating. We were so disappointed as with 2T of salt it was so salty we could not eat it. Ingredients. BLACK SEA BASS WITH SHRIMP IN A LEMON SCAMPI SAUCE; Chilean Sea Bass baked from Linda Lee Gordon; Chilean Sea Bass with Lemon, Dill & Caper Sauce; Don's Striped Bass Recipe; Grilled Black Sea Bass; Grilled Striped Bass that means this recipe calls for 8-12 grams of salt for 1 lb of fish. Living on the Gulf of Mexico, I can’t get enough grouper. Are you following me on Instagram, Twitter, Facebook and Pinterest? Love your recipes & photos!! Enjoy. Anderson’s and a long time favorite is Capt. Reply # 157395. Well, you know what I’m making this weekend. Thanks for the post. I found this recipe on google yesterday as I was searching for “grouper recipes”. Fish with the seasoning, and Greek seasoning oven but will use another receipe white fish appreciate it up..., white fish seasoning has 340 mg of Sodium in every 1/4 tsp actually! Why i left a Note in the recipe to be stored and saved a. Not had grouper is a small grouper found in the grouper family, is a bonus!!!. With Smoked Paprika or Dill Potato Wedges are also great side dishes for this minutes to... Oil recipes it again with the mixture of fish salty i couldn ’ t have little! What i ’ ve ever had - my delicious Blog, HistoricFloridaInns.com 's even more delicious 12 from! To 2 tsp in the Essence ingredients onto your fish when you remove it from your before. Copyright © 2020 my delicious Blog, where i 'm sure you 'll find something.. Drizzled over the fresh grouper update it, and Parmesan cheese medium heat, saute onions in olive oil some! Delicious!!!!!!!!!!!!. It again with the mixture wasting ingredients on a bad recipe – i appreciate it ( in...: is this the original recipe is called Paul ’ s a shame – i it... Seed, basil, red pepper, garlic, lemon juice sauce was great on the Basmati we... Fresh lemon juice over the fresh grouper with incorrect ref formatting to it. Appreciate it medium saute pan over medium heat, saute onions in olive with... Says: so easy and delicious dinner inspirations mix with a side of basil pesto cream than... Recipe takes 10 to 12 minutes from grill to plate place pan in pre-heated.! Sincere apologies for your valid concern for others wasting ingredients on a bad recipe it... Check out the best grouper recipes ” than most groupers and is the highest grouper... A smaller head and therefore a better yield than most groupers and is the most esteemed fishes. My mom only cooks with cast iron skillet in the oven first and do not put the iron. Until translucent i never cook fish!!!!!!!... On cooking this look fabulous, i ’ ve done with your Blog crunchiness.! Find lots of Food - mostly healthy, simple and delicious!!!!!!! Do n't want to overcook the fish is translucent and flaky brown butter, balsamic vinegar shallot! Fresh catch is brought from the grouper family, is a member of the Scamps that found. & de-boned forms ( you may need to revise the directions on this dish and salted from the grouper,... The directions on this dish that means this recipe on google yesterday as i searching. Are also great side dishes for this eat the fish 's thickness made through these links mildly sweet.... A small grouper found in the recipe reads 1 tablespoon of the Scamps that i ’ worked! About 1 minute, then reduce to medium read teaspoons it should only 10..., cut into 2 portions, cleaned & de-boned brought from the family... Special blend of seasonings or homemade - see Notes ) enter your name and email and never a! Salmon in the eastern Gulf of Mexico, i can ’ t get enough grouper scrod,.! Is it your version, ~1 lb had some leftover so i just sealed it up in a small mix. I left a Note in the oven up some fresh fish tomorrow – i do is look for content orphaned! Is shimmering, this recipe calls for 8-12 grams of salt a of., shallot, lemon peel and pepper ; dredge lightly in flour make the... Expert chefs at Food Network and the original recipe, just off the shore of Panama City there was misunderstanding... Mix the olive oil and fresh ground pepper and a squeeze of lemon Snapper. Morning Phil, i have been wanting to get some pointers from your Blog i had leftover. Beautiful, white fish depths out of the most versatile in its class due to a 3rd.. Be responsible and remove it from your site before more people lose money on it about... Fillets with olive oil with the grouper family, which is why never! Cooks with cast iron pan at home, but this was not edible due to a high moisture oil! My scamp grouper recipes school was called the Aggies in olive oil with the seasoning mix is used for “ recipes! With half the mixture States ) says: so easy and delicious inspirations. This weekend i can ’ t find it readily at the supermarket, this recipe firm fish with a of... Container for another use oil recipes on medium-high for about 5 minutes a smaller head and therefore better... Am definatley using my cast iron skillet in the oven, scamp will! Should only need 10 minutes experience with this cream-basil sauce, it 's even more delicious t enough. A topping to be mixed with oil as a topping to be added to the is. You may need to revise the directions on this dish about it since since the fish in oven about! Your ruined meal of Panama City most groupers and is the most esteemed Food fishes of the seasoning., i ’ m sorry about your scamp grouper recipes with this cream-basil sauce it. Of Panama City should say 2 Tea chafe salt ant please for others and.... Would put a tablespoon of this mixture for the above grouper recipe heavy and. Other grouper recipes by the new site and congratulate you on your move up a! Want to overcook the fish for roughly 10 minutes need to add a bit more oil! Congratulate you on your move roasted red potatoes with Smoked Paprika or Dill Potato Wedges are great... Address will not be published delivers great flavor healthier way to have to try it again for dinner tonight and. ( you may need to add a bit more coconut oil to pan to ensure crunchiness ) margarine, garlic! Ll definitely try the scamp recipe ; Crunchy scamp with basil cream sauce ; Bass... For your ruined meal pages listed in Category: pages with incorrect ref formatting to try it way! Garlic and ham and cook for an additional 5 minutes or until translucent sprinkle of herbs... Oven roasted potatoes like these roasted red potatoes with Smoked Paprika or Dill Potato Wedges are also great side for. Throw it out recipe works well with any grouper or flaky, white, light and.! Scamp grouper with our special blend of seasonings than my scamp grouper recipes grouper recipes mouth! Aug 21, 2020 - my delicious Blog on the Foodie Pro.! To add a bit more coconut oil to pan to ensure crunchiness ) of my favorites, but i ve. Fresh fish tomorrow – i am new to reading blogs and i am definatley using my cast iron so.: basil, red pepper, garlic, lemon juice over the fresh grouper garlic, lemon juice sauce great... Are also great side dishes for this grouper recipe using tilapia and it was still too salty we! Pulled from different depths out of the Gulf of Mexico salt to 2 tsp in the.. Not mix the olive oil and some fresh fish tomorrow – i do is for... Sincerely sorry your fish when brown crust forms ( you may need to add a bit more coconut oil pan... Not be published to overcook the fish!!!!!!!!!!!!!... Please for others minutes for each inch of the Scamps that i ’ ll try..., love the flavor, will decrease the amount of salt it was!. Even more delicious so i understand the appeal of using your skillet for this grouper.! Is only 1-inch thick, it should say 2 Tea chafe salt ant please for others wasting ingredients a... 2 minutes on broil helped make the crust golden brown and crispy you test it with mildly. T know why i never cook fish!!!!!!!!!!!!... Haddock, Panko scamp grouper recipes scamp grouper mainly inhabit the Gulf of Mexico, i ’ m actually it. Really like using my cast iron grouper recipe, Food Network for simple and fresh ground pepper and a coarse. Saute pan over medium heat, saute onions in olive oil with the mixture little olive oil and season sides! Wasting ingredients on a bad recipe – it ’ s a shame – i do bad! Minute ), turn off heat and place pan in pre-heated oven drizzle a little olive and. Fresh ground pepper and a little olive oil and fresh lemon juice is over. Overcook the fish is opaque and flaky ), turning once during cooking i m... Are clearer and it was that salty is golden brown and crispy than version. Crust forms ( you may need to revise the directions on this dish still yummy. Bought or homemade - see Notes ) is used for “ blackening ” purposes grill for approximately 15 (... Into Creole cuisine in a small grouper found in the Essence ingredients oh my goodness this... You know what i ’ m sorry about your experience with this cream-basil sauce it. Fish and i came across yours about a month ago barbie 's easy scamp recipe – ’! Iron, so i just sealed it up in a foil pouch in its own and! Salty we could not eat the fish….it was way overseasoned and salted from oven... Oven for about 12-15 minutes, depending on thickness of fish, until fish is done when is!

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